View Poll Results: how tall is everyone here? are you comfy in the max?
under 5'0



0
0%
5'1-5'5



11
7.86%
5'6-5'11



59
42.14%
6'0+



70
50.00%
Voters: 140. You may not vote on this poll
how tall is everyone here? are u comfy in the max?
like i said earlier im 5'10 and 165.. Howd you guys put on your weight? I wanna be 180 of muscle. I'm pretty lean right now. My bodyfat freshmen and soph yr was like 23 percent! i was fat i guess. Then junior yr i got to 13 percent. And now im a freshmen in college and ive still been working out so im guessing im around 10percent. Maybe a bit lower or higher. So yah my question is.. How'd you guys put on that weight? I wanna be 180 of solid muscle. And I'd prefer not taking creatine (cheating in my eyes.. doesnt it do weird stuff to ur body like give u too much testosterone and i heard if u dont work it out ur ***** shrinks or some crap. not worth the risk i think)So yah how can i gain that 15 lbs of muscle? ne advice ?
Originally posted by Eric L.
6'2", 190lbs. I wish we had a telescoping wheel though, sometimes its a stretch for me on long trips.
6'2", 190lbs. I wish we had a telescoping wheel though, sometimes its a stretch for me on long trips.
boo
Originally posted by KniGhtRydeR
like i said earlier im 5'10 and 165.. Howd you guys put on your weight? I wanna be 180 of muscle. I'm pretty lean right now. My bodyfat freshmen and soph yr was like 23 percent! i was fat i guess. Then junior yr i got to 13 percent. And now im a freshmen in college and ive still been working out so im guessing im around 10percent. Maybe a bit lower or higher. So yah my question is.. How'd you guys put on that weight? I wanna be 180 of solid muscle. And I'd prefer not taking creatine (cheating in my eyes.. doesnt it do weird stuff to ur body like give u too much testosterone and i heard if u dont work it out ur ***** shrinks or some crap. not worth the risk i think)So yah how can i gain that 15 lbs of muscle? ne advice ?
like i said earlier im 5'10 and 165.. Howd you guys put on your weight? I wanna be 180 of muscle. I'm pretty lean right now. My bodyfat freshmen and soph yr was like 23 percent! i was fat i guess. Then junior yr i got to 13 percent. And now im a freshmen in college and ive still been working out so im guessing im around 10percent. Maybe a bit lower or higher. So yah my question is.. How'd you guys put on that weight? I wanna be 180 of solid muscle. And I'd prefer not taking creatine (cheating in my eyes.. doesnt it do weird stuff to ur body like give u too much testosterone and i heard if u dont work it out ur ***** shrinks or some crap. not worth the risk i think)So yah how can i gain that 15 lbs of muscle? ne advice ?
IF you wanna gain weight, eat 2 or 3 really large meals a day and work out like a mad man. Lotsa pasta, beef, etc. If you're really working out hard the fat you eat doesn't really harm you, unless you're getting about 75-100 grams a day. MY .02
Originally posted by Freedog
I would be surprised if anyone here is shorter than me. 5' 2" and 140 lbs. The Max fits me well, as do most Japenese cars. The only time I feel too short for the car is after I get out of the wifes SUV and get into mine.
I would be surprised if anyone here is shorter than me. 5' 2" and 140 lbs. The Max fits me well, as do most Japenese cars. The only time I feel too short for the car is after I get out of the wifes SUV and get into mine.
5'2" 140s here too, feeling good!
Originally posted by phenryiv1
Anyway, I worked out 6 days a week for a year, then back to 5 for a year, now 3-5 days a week on 7 hours of rest. None of those vagina-type circuit workouts, either.
I eat 5 meals a day, lots of chicken, glutamine and creatine suppements and an 8 week on, 4 week off Cell-Tech cycle. I also lift REALLY heavy for being a small guy. Before I tore my rotator cuff 6 weeks ago I was benching 315 @ 151.5 lb.
Note that it took 3 years to gain this weight, but I stayed @ or below 7% Body Fat (dual-analysis method).
Anyway, I worked out 6 days a week for a year, then back to 5 for a year, now 3-5 days a week on 7 hours of rest. None of those vagina-type circuit workouts, either.
I eat 5 meals a day, lots of chicken, glutamine and creatine suppements and an 8 week on, 4 week off Cell-Tech cycle. I also lift REALLY heavy for being a small guy. Before I tore my rotator cuff 6 weeks ago I was benching 315 @ 151.5 lb.Note that it took 3 years to gain this weight, but I stayed @ or below 7% Body Fat (dual-analysis method).
Now 4 yrs later I'm living with my girlfriend and haven't touched weights in a little over 3 years. Now I'm down to 138lbs and get winded walking up a flight of stairs
Originally posted by Eric L.
6'2", 190lbs. I wish we had a telescoping wheel though, sometimes its a stretch for me on long trips.
6'2", 190lbs. I wish we had a telescoping wheel though, sometimes its a stretch for me on long trips.
Originally posted by KniGhtRydeR
And I'd prefer not taking creatine (cheating in my eyes.. doesnt it do weird stuff to ur body like give u too much testosterone and i heard if u dont work it out ur ***** shrinks or some crap. not worth the risk i think)So yah how can i gain that 15 lbs of muscle? ne advice ?
And I'd prefer not taking creatine (cheating in my eyes.. doesnt it do weird stuff to ur body like give u too much testosterone and i heard if u dont work it out ur ***** shrinks or some crap. not worth the risk i think)So yah how can i gain that 15 lbs of muscle? ne advice ?
Creatine basically lets you hydrate yourself so that you can reach your potential. You cells use creatine when they are working so more creatine....work harder/longer. Small amounts of creatine are in found in red meat. It's not magic. What you need is FOOD. You can take steroids, but if you don't eat enough, you're NOT going to gain any weight. How much and what you eat depends on your body type.
6'2" now 232 and counting. so far gained 17lbs since start of october goin for 245 by the end of this year, man i slack off i ues to wieght 255 a yr ago. best thing u can take a lots and lots, im talkin 6-8 meals a day lots of food to gain weight. oh almost 4got, chairs all the way back and fit just fine, its it up a little knee hits the e-brake handle is gets anoying.
Originally posted by KniGhtRydeR
like i said earlier im 5'10 and 165.. Howd you guys put on your weight? I wanna be 180 of muscle. I'm pretty lean right now. My bodyfat freshmen and soph yr was like 23 percent! i was fat i guess. Then junior yr i got to 13 percent. And now im a freshmen in college and ive still been working out so im guessing im around 10percent. Maybe a bit lower or higher. So yah my question is.. How'd you guys put on that weight? I wanna be 180 of solid muscle. And I'd prefer not taking creatine (cheating in my eyes.. doesnt it do weird stuff to ur body like give u too much testosterone and i heard if u dont work it out ur ***** shrinks or some crap. not worth the risk i think)So yah how can i gain that 15 lbs of muscle? ne advice ?
like i said earlier im 5'10 and 165.. Howd you guys put on your weight? I wanna be 180 of muscle. I'm pretty lean right now. My bodyfat freshmen and soph yr was like 23 percent! i was fat i guess. Then junior yr i got to 13 percent. And now im a freshmen in college and ive still been working out so im guessing im around 10percent. Maybe a bit lower or higher. So yah my question is.. How'd you guys put on that weight? I wanna be 180 of solid muscle. And I'd prefer not taking creatine (cheating in my eyes.. doesnt it do weird stuff to ur body like give u too much testosterone and i heard if u dont work it out ur ***** shrinks or some crap. not worth the risk i think)So yah how can i gain that 15 lbs of muscle? ne advice ?
6'3 210-215. Both the 3rd gen and the 4th gen are just perfect for me. The 3rd gen wins because of hand brake being in the center, no sunroof, cloth seats, no clutch pedal but even considering all, I cant complain at all about the 98. I actually feel comfortable in a 93-2001 Altima and successfully drove an S2000 this past summer (Only after having to play with the seat).
Originally posted by 97maximase5spd
Damn, I thought I was strong back in senior yr. high school. I was a small guy too 5'5" @ ~150lbs but I had below 3% bodyfat. I was only benching 250 back then. U sure you weren't juicing??
Damn, I thought I was strong back in senior yr. high school. I was a small guy too 5'5" @ ~150lbs but I had below 3% bodyfat. I was only benching 250 back then. U sure you weren't juicing??
I wrestled in college, so I was naturally left with dense muscle, which allowe d me a greater ability to move a load (per pound of body weight) than had I been a true weightlifter. Now that i have been weights-only for 3.5 years, my body is slowly switching over. It kinda sucks, though, because I have no "showy" muscles (like pecs that jump).
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5' 5 I guess I am one of the short stocky ones 152Lbs. 98% of everyone here is tall and big, I can handle my own though