5th gen Off Topic Thread (Official Ghustle thread v1)
08-02-2012 | 02:43 PM
08-02-2012 | 02:43 PM
bro, would it be crazy if i said the pic of the legs looked familiar??... i dont think its the same person but when i was just scrolling down n i saw the legs my heart skipped a beat, looked at ur profile to make sure yall want in the same state lol
08-02-2012 | 02:47 PM
Senior Member
Joined: Sep 2010
Posts: 10,349
From: Jacksonville, FL
lol only know if you get back at it...but that's good ****...i'm at least lifting what i used to weigh before my weight went to **** without problems...if i can get up to lifting 265 before the year is out (i've never lifted that much ever) i'll be doing fukin awesome
08-02-2012 | 02:56 PM
Senior Member
Joined: Sep 2010
Posts: 10,349
From: Jacksonville, FL
08-02-2012 | 02:57 PM
08-02-2012 | 03:01 PM
Which MBP do you have again? Have you ever had an issue with you wallpaper going blue after going to a webpage? Every damn time I go to my schools website it changes from the picture I have it set to, to a blue screen. Nobody on the forums knows the problem with the 17". Apparently its documented with the 15". I delete my .com.apple.dektop.preferences but it still ****s up.
Last edited by ShocknAwe; 08-02-2012 at 03:04 PM.
08-02-2012 | 03:03 PM
08-02-2012 | 03:03 PM
Which MBP do you have again? Have you ever had an issue with you wallpaper going blue after going to a webpage? Every damn time I go to my schools website it changes from the picture I have it set to, to a blue screen. Nobody on the forums knows the problem with the 17". Apparently its documented with the 15". I delete my .com.apple.dektop.preferences but it still ****s up.
08-02-2012 | 03:07 PM
Senior Member
Joined: Sep 2010
Posts: 10,349
From: Jacksonville, FL
Which MBP do you have again? Have you ever had an issue with you wallpaper going blue after going to a webpage? Every damn time I go to my schools website it changes from the picture I have it set to, to a blue screen. Nobody on the forums knows the problem with the 17". Apparently its documented with the 15". I delete my .com.apple.dektop.preferences but it still ****s up.
08-02-2012 | 03:08 PM
08-02-2012 | 03:10 PM
Senior Member
Joined: Sep 2010
Posts: 10,349
From: Jacksonville, FL
You haven't found anything on any Apple/Mac forums and independent Mac sites? I know there's a few of them out there...
08-02-2012 | 03:13 PM
Lil Wayne sucks BALLZ!!!!
08-02-2012 | 03:17 PM
Senior Member
Joined: Sep 2010
Posts: 10,349
From: Jacksonville, FL
Actually it's the other way around, because the Macintosh came out in 1984 with a color GUI system when other computers were still DOS green screens. Actually, that's incorrect since the Lisa was out before the Macintosh, but it was expensive and didn't sell well, and then the Macintosh came out after that.
08-02-2012 | 03:19 PM
No I have just google "MBP wallpaper goes blue" and millions of results come up. ITs a documented problem but the solution isnt out there. It usually has to do with an App one downloaded and a re-download would solve it but it happens to me in safari. Nobody has ever heard of the problem with a 17" either its with the 15" its more well documented. Its always OS X 10.6.8 as well. The temp solution is to delete your desktop preferences via the loacation I mentioned before and reboot but that is temporary.
08-02-2012 | 03:21 PM
A MBP out of the box is one of the best computers you can buy second maybe to some of Alienware's stuff. A PC must have numerous upgrades to compete and the susceptibility a PC has to virus' is just terrible. Never even had a threat with a MB. YOu have to really be an idiot to have a virus on your MB
08-02-2012 | 03:23 PM
Senior Member
Joined: Sep 2010
Posts: 10,349
From: Jacksonville, FL
No I have just google "MBP wallpaper goes blue" and millions of results come up. ITs a documented problem but the solution isnt out there. It usually has to do with an App one downloaded and a re-download would solve it but it happens to me in safari. Nobody has ever heard of the problem with a 17" either its with the 15" its more well documented. Its always OS X 10.6.8 as well. The temp solution is to delete your desktop preferences via the loacation I mentioned before and reboot but that is temporary.
08-02-2012 | 03:27 PM
Always. Never anything else. Its extremely odd to say the least. When I go to my schools website it slows down noticeably and I cant click on anything for a good 5 seconds. Then wallpaper goes to the system default blue and its fine. Something is resetting. com.apple.desktop.plist is what some say to trash to fix it but that just comes back with a reboot. Im beginning to think it has to do with Java. My schools website has some screwy settings
08-02-2012 | 03:51 PM
Senior Member
Joined: Sep 2010
Posts: 10,349
From: Jacksonville, FL
Always. Never anything else. Its extremely odd to say the least. When I go to my schools website it slows down noticeably and I cant click on anything for a good 5 seconds. Then wallpaper goes to the system default blue and its fine. Something is resetting. com.apple.desktop.plist is what some say to trash to fix it but that just comes back with a reboot. Im beginning to think it has to do with Java. My schools website has some screwy settings
08-02-2012 | 04:19 PM
You're an idiot trying to justify his guilt.
08-02-2012 | 04:20 PM
I put a ghost logging program to track where my ex was going ton the PC, she didn't even know it was there and it tracks keystrokes and webpages visited even if you delete the history. Found out that HOE was in sex chatrooms, emailing dudes about sex, emailing pics of her TITTTS and sHYT......but stupid me YOUNG and in love forgave her and married her.......then she cheated and got pregnant by another dude....so I divorced her azz!!! Moral of the story...ONce a cheatin azz HOE always a cheatin AZZ HOE!!! Dont fogive em!!!! Find another, like I did!
08-02-2012 | 04:29 PM
Senior Member
Joined: Sep 2010
Posts: 10,349
From: Jacksonville, FL
I put a ghost logging program to track where my ex was going ton the PC, she didn't even know it was there and it tracks keystrokes and webpages visited even if you delete the history. Found out that HOE was in sex chatrooms, emailing dudes about sex, emailing pics of her TITTTS and sHYT......but stupid me YOUNG and in love forgave her and married her.......then she cheated and got pregnant by another dude....so I divorced her azz!!! Moral of the story...ONce a cheatin azz HOE always a cheatin AZZ HOE!!! Dont fogive em!!!! Find another, like I did!
08-02-2012 | 04:30 PM
soreness is good. It means you have stressed your muscles beyond what they are used to so they have broke themselves down and will rebuild bigger. If you don't get sore after a workout then you have wasted your time. Most protein shakes have L-Glutamine in them, its just an amino acid. It lessens the effects of lactic acid. The only supplements you NEED are a good multi-vitamin, whey protein after workout(about 30grams) and glutamine powder to put in the shake as well. If you do those 3 things you will grow I promise. If you want you can get some Casein protein to have before you go to bed because thats when your muscles will start to eat themselves. 8+hrs with no calories. Casein protein digests slower as opposed to whey which is quick digesting and suited for post workout
Originally Posted by ALAN HENRY
Myth 1: No Pain, No Gain
While it's absolutely true that you should push yourself and try to extend the limits of your endurance when you exercise, it's not true at all that the best workouts are the ones that leave you feeling horrible, sore, and beat up the next day. Discomfort is natural, but pain? No way. "The idea that exercise should hurt is simply wrong—muscle pain during or following exercise usually suggests an injury," Dr. Parr explains. "However, some muscle soreness is unavoidable, especially if you are new to exercise." Photo by Carlos Martinez.
This myth has been debunked by doctors, physical therapists, and researchers of all stripes, but it still persists because most people conflate the idea of pushing themselves to work out harder with pain. This myth is so persistent that even the MythBusters tackled it. It's important to remember that your workouts should still be challenging, but if you're experiencing pain, you should stop. In fact, if your workouts hurt, you probably won't be as motivated to continue them, which is exactly the opposite of what your workouts should be.
Myth 2: Soreness After Exercise is Caused by Lactic Acid Building Up in Your Muscles
So what is that soreness you get a day or two after working out? It's called DOMS (delayed-onset muscle soreness,) and the belief that it's caused by lactic acid building up in your muscles while you exercise is false. Dr. Parr explains that this isn't the case: "A common belief is that lactic acid build-up in the muscle causes muscle soreness. This is based on the fact that during intense exercise like weight training the muscles make energy for contraction anaerobically (without oxygen), which leads to lactic acid production. This is in contrast to aerobic exercises like walking or jogging that produce energy using oxygen, with little lactic acid build-up. This belief that lactic acid causes DOMS has been shown to be false since any lactic acid that is produced during exercise is cleared shortly after you finish, long before muscle soreness begins."
Instead, that soreness is actually caused by tears in your muscle that occur as you exercise—especially if you're just starting an exercise regimen...
While it's absolutely true that you should push yourself and try to extend the limits of your endurance when you exercise, it's not true at all that the best workouts are the ones that leave you feeling horrible, sore, and beat up the next day. Discomfort is natural, but pain? No way. "The idea that exercise should hurt is simply wrong—muscle pain during or following exercise usually suggests an injury," Dr. Parr explains. "However, some muscle soreness is unavoidable, especially if you are new to exercise." Photo by Carlos Martinez.
This myth has been debunked by doctors, physical therapists, and researchers of all stripes, but it still persists because most people conflate the idea of pushing themselves to work out harder with pain. This myth is so persistent that even the MythBusters tackled it. It's important to remember that your workouts should still be challenging, but if you're experiencing pain, you should stop. In fact, if your workouts hurt, you probably won't be as motivated to continue them, which is exactly the opposite of what your workouts should be.
Myth 2: Soreness After Exercise is Caused by Lactic Acid Building Up in Your Muscles
So what is that soreness you get a day or two after working out? It's called DOMS (delayed-onset muscle soreness,) and the belief that it's caused by lactic acid building up in your muscles while you exercise is false. Dr. Parr explains that this isn't the case: "A common belief is that lactic acid build-up in the muscle causes muscle soreness. This is based on the fact that during intense exercise like weight training the muscles make energy for contraction anaerobically (without oxygen), which leads to lactic acid production. This is in contrast to aerobic exercises like walking or jogging that produce energy using oxygen, with little lactic acid build-up. This belief that lactic acid causes DOMS has been shown to be false since any lactic acid that is produced during exercise is cleared shortly after you finish, long before muscle soreness begins."
Instead, that soreness is actually caused by tears in your muscle that occur as you exercise—especially if you're just starting an exercise regimen...
08-02-2012 | 05:15 PM
pain is NOT soreness lol. When you breakdown your muscles they get sore. If you have pain then something is altogether wrong. Lactic acid causes the burn while you are working out. According to him it has nothing to do with post-workout soreness? I find that hard to believe and considering I have never heard of this guy I still dont know